🦴🌍 As we recognise #WorldArthritisDay, it’s important to remember that as an athlete, your knees, hips, and joints take a lot of wear and tear. Whether you’re on the field, the bike, or in the gym, making informed decisions about your joint health is key to staying active and pain-free.
🙋♂️ Trent Renshaw, an accredited sports coach and remedial massage therapist at Coffs Coast Sports Physiotherapy, offers a range of evidence-based services designed to help athletes perform at their best while preventing conditions like #osteoarthritis.
This year’s theme focuses on access to trustworthy information — and with services like #orthopaedic special testing, functional testing, remedial massage and sports taping, Trent can help you relieve joint pain, enhance recovery, and stay injury-free.
‼️🦵 Don’t ignore persistent knee or joint pain. Schedule an appointment with Trent for a comprehensive assessment and evidence-based treatment to stay strong, stay informed, and keep performing at your peak.
#WAD2024 #arthritisaustralia #arthritisawareness #jointhealth #massagetherapy #remedialmassage #coffsharbour #coffscoast #woolgoolga #woopi
