National Nutrition Week 2025 – Love What You Eat

National Nutrition Week 2025 – Love What You Eat

Food fuels more than your training — it fuels connection. Whether it’s a post-run breakfast with mates, meal prepping for the week, or fuelling before a race, nutrition plays a vital role in how we train, recover, and thrive. This National Nutrition Week, let’s celebrate the meals that bring us together and keep us performing at our best. 💪🍽️

#NNW2025 #LoveWhatYouEat #NourishedAndConnected #TheAthletesGuild #EnduranceFuel #EatWellTrainStrong

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Meet The Author

Trent is a qualified oncology, sports and remedial massage therapist, and an accredited lymphoedema, men’s health and scar therapy practitioner. Based in Coffs Harbour, he works with athletes and men navigating recovery from injury, surgery, or cancer treatment. As a former professional triathlete, Trent brings performance focus and evidence-based care to help clients move, feel, and perform better.

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Trent Renshaw

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