What is sports massage?
Curious about sports massage? 🤔 Let’s dive into the answer to a question I get all the time: What exactly is sports massage? Sports massage is remedial massage therapy specifically
Valentine’s Day 2024
💝👀 Still searching for the ultimate Valentine’s gift for him? Look no further! Treat him to our 60 or 90-minute gift vouchers for some serious muscle recovery and relaxation 💪💆♂️
World Cancer Day 2024
🌟 Today, on #WorldCancerDay, let’s shine a light on an often overlooked aspect of cancer treatment: lymphoedema. For men battling #melanoma or #prostate cancer, the journey doesn’t always end after
Soaking it up…
🎅🎁 Unwrap and soak up some relaxation this season with 60 and 90-minute massage gift vouchers! 🎄💆♂️ Call 0266519622 or visit https://ccsp.net.au to purchase vouchers with MT @RenshawTrent today. #giftvoucher
Rattle Ya Bones this Halloween!
🎃🦴 #RattleYaBones this Halloween! 🦴👻 Let’s scare away the Top 5 Musculoskeletal Disorders (MSDs) that tend to haunt male athletes. These spooky injuries can turn your favourite sports into a
Chasing Hills
🚴♂️ Chasing hills from summit to sea! 🏔️🌊 Coach Trent Renshaw building leg strength, boosting endurance, and powering up that core. ⚡️💪 Scaling in style thanks to Black Sheep Cycling
World Arthritis Day 2023 – Gout!
🏈 Today, on #WorldArthritisDay, we’re focusing on a condition that hits athletes hard – #Gout! 🏃🏻♂️🦶 🤔 What is gout? Gout is a form of arthritis caused by the accumulation
Making Waves
🏊♂️ Making waves in Coffs Harbour Olympic Pool! 🌊💪 Coach Trent Renshaw diving deep into refining strokes and pushing limits with some lactate tolerance training. 😮💨 SWOLF coming down, efficiency
World Mental Health Day 2023
💚🌏 Today on #WorldMentalHealthDay, we are exploring the profound benefits of touch and the vital role male MTs play in providing a safe space for men to heal 👨❤️🩹 We’re
Pyramid of Performance
🚴♂️ Coach Trent Renshaw climbing the pyramid of performance one pedal stroke at a time! 🔺💪 Just wrapped up a pyramid training session at the Toormina Velodrome. 🚴♀️💨 Thanks Garmin