What is sports massage?

Curious about sports massage? 🤔 Let’s dive into the answer to a question I get all the time: What exactly is sports massage? Sports massage is remedial massage therapy specifically

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Valentine’s Day 2024

💝👀 Still searching for the ultimate Valentine’s gift for him? Look no further! Treat him to our 60 or 90-minute gift vouchers for some serious muscle recovery and relaxation 💪💆‍♂️

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World Cancer Day 2024

🌟 Today, on #WorldCancerDay, let’s shine a light on an often overlooked aspect of cancer treatment: lymphoedema. For men battling #melanoma or #prostate cancer, the journey doesn’t always end after

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Soaking it up…

🎅🎁 Unwrap and soak up some relaxation this season with 60 and 90-minute massage gift vouchers! 🎄💆‍♂️ Call 0266519622 or visit https://ccsp.net.au to purchase vouchers with MT @RenshawTrent today. #giftvoucher

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Chasing Hills

🚴‍♂️ Chasing hills from summit to sea! 🏔️🌊 Coach Trent Renshaw building leg strength, boosting endurance, and powering up that core. ⚡️💪 Scaling in style thanks to Black Sheep Cycling

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Making Waves

🏊‍♂️ Making waves in Coffs Harbour Olympic Pool! 🌊💪 Coach Trent Renshaw diving deep into refining strokes and pushing limits with some lactate tolerance training. 😮‍💨 SWOLF coming down, efficiency

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Pyramid of Performance

🚴‍♂️ Coach Trent Renshaw climbing the pyramid of performance one pedal stroke at a time! 🔺💪 Just wrapped up a pyramid training session at the Toormina Velodrome. 🚴‍♀️💨 Thanks Garmin

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