Remedial massage is a targeted, evidence-based form of manual therapy used to assess and treat musculoskeletal pain, injury, and chronic soft-tissue dysfunction.
At The Athlete’s Guild, remedial massage in Coffs Harbour is delivered with a clinical focus, supporting people managing pain, stiffness, overuse injuries, postural strain, and recovery following surgery or physical stress.
What is Remedial Massage?
Remedial massage focuses on identifying and addressing the underlying causes of pain or restriction within muscles, tendons, fascia, and connective tissue. Treatment is individualised and may involve varying pressure, depth, and techniques depending on your presentation and goals.
Remedial massage is suitable for both acute and long-standing conditions and is commonly used as part of a broader rehabilitation or injury-management plan.
Conditions Commonly Treated
Remedial massage may assist with:
- Back, neck, and shoulder pain
- Muscle strains and soft-tissue injuries
- Chronic muscular tension and stiffness
- Postural and work-related pain
- Headaches related to neck or shoulder tension
- Joint stiffness and reduced mobility
- Scar tissue and post-surgical soft-tissue restriction
Treatment Approach at The Athlete’s Guild
Remedial massage sessions are guided by assessment and tailored to your needs. Treatment may incorporate:
- Deep and moderate pressure techniques as appropriate
- Myofascial release to address connective tissue restriction
- Trigger point therapy for referred pain patterns
- Scar and soft-tissue techniques where indicated
All techniques are applied within a clinically informed framework, with consideration of your medical history, activity levels, and recovery goals.
Why Choose The Athlete’s Guild?
- Accredited remedial massage therapist
- Experience across sports injuries, chronic pain, and post-operative care
- Evidence-based, physiotherapy-aligned approach
- Convenient Coffs Harbour location
- Integrated care with exercise rehabilitation and adjunct therapies
Book Remedial Massage in Coffs Harbour
If you’re experiencing ongoing pain, stiffness, or movement restriction, remedial massage may help.
👉 Book your appointment through Coffs Coast Sports Physiotherapy today.