🌊🏃♂️ Big shoutout to @coffstriclub coach @renshawtrent, back on home turf & taking 4th place at the scenic yet challenging @shellharbourparkrun in a time of 21:05!
This iconic undulating course, with almost 80m of elevation gain, starts at @thefarmkiosk, leading runners along a gravel path with beautiful lagoon views, down into a grassy gully, and up the notorious ‘point break’ hill near The Farm beach.
Whether he’s training, racing, or coaching, Trent always aims to push limits and inspire others every step of the way! 💪👏
#ParkrunAU #ShellharbourParkrun #Illawarra #Shellharbour #RunShellharbour #SouthCoastNSW #RunCoaching #CoachLife #CoffsTriClub
