2025-2025 Season Coaching

2025–2026 Tri Season Coaching is ON!

🏁 2025–2026 Tri Season Coaching is ON! 🏁
Ready to take your performance to the next level? Whether you’re chasing a PB, building endurance, or just love the camaraderie β€” our structured club coaching is back and better than ever πŸ’ͺ

πŸ“ Run Coaching β€” Fitzroy Oval
πŸ•‘ Wednesdays 6:30 AM (Sep-Oct)
Sharpen your speed, build strength and stride with purpose.

πŸ“ Cycle/Run Bricks β€” Toormina Velo
πŸ•– Selected Sundays 7:00 AM (Nov-Dec)
Boost endurance and nail your transitions with back-to-back bike-run sessions.

πŸ“ Swim/Run Bricks β€” Jetty Foreshore
πŸ•– Selected Sundays 7:00 AM (Jan)
Hit the water then the pavement β€” master that race-day rhythm.

πŸ“ Open Water Swim β€” Jetty Foreshore
πŸ•‘ Wednesdays 6:30 AM (Feb)
Build confidence in the surf and learn pack-swim tactics.

πŸ“ Cycle Coaching β€” Enterprise Park
πŸ•‘ Wednesdays 6:30 AM (Mar–Apr)
Hone bike handling, pacing and race tactics in a structured squad.

πŸ”₯ Whether you’re a seasoned racer or just tri-curious, these sessions are designed to push your limits, build consistency, and connect you with a crew who love the sport as much as you do.
Let’s make this your strongest season yet! πŸŒŠπŸš΄β€β™‚οΈπŸƒβ€β™‚οΈ

#CoffsTriClub #TriathlonTraining #TheAthletesGuild #SwimBikeRun #TriLife #CoffsHarbour #EnduranceTraining #TriSeason2025

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Meet The Author

Trent is a qualified oncology, sports and remedial massage therapist, and an accredited lymphoedema, men’s health and scar therapy practitioner. Based in Coffs Harbour, he works with athletes and men navigating recovery from injury, surgery, or cancer treatment. As a former professional triathlete, Trent brings performance focus and evidence-based care to help clients move, feel, and perform better.

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Trent Renshaw

Trent Renshaw

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I will be back soon

Trent Renshaw
Hey there πŸ‘‹
Trent here, DM if you have any questions or to book in.
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