Oztag Australian Championships 2025
💪🦘 Best of luck to the Mid North Coast Mariners as they take the field at the Oztag Australian Championships! 💙⚓️ We’ll be set up at C.ex Stadium, South Grandstand
Men’s ‘Bring a Mate’ Training Session
Get race-ready for the Men’s “Bring a Mate” Race! 💪 Join coach Trent Renshaw and the crew this Sunday for a free training session and course familiarisation – the perfect
Male Breast Cancer Awareness Day 2025
💙🩷 Male Breast Cancer Awareness Day 💙🩷 Men get breast cancer too. In Australia, it’s rare but real — around 200+ men are diagnosed each year, with a lifetime risk
World Spine Day 2025 — Invest in Your Spine
🌏 World Spine Day 2025 — Invest in Your Spine 🦴 Low back pain remains Australia’s leading cause of disability, affecting millions every year, with most people experiencing it at
National Nutrition Week 2025 – Love What You Eat
Food fuels more than your training — it fuels connection. Whether it’s a post-run breakfast with mates, meal prepping for the week, or fuelling before a race, nutrition plays a
World Arthritis Day 2025
Today is World Arthritis Day – This year’s theme challenges us to imagine an Australia where arthritis and chronic musculoskeletal pain no longer limit anyone’s potential. One lesser-known form that
World Mental Health Day 2025 — Connect with Your Community
💚 World Mental Health Day 2025 — Connect with Your Community 💚 When stress builds up, it’s not just in your head — your body feels it too. For many
World CP Day 2025 — United & Unique
💚 #WorldCPDay 2025 — United & Unique 💚 Growing up in Coffs Harbour, Daniel Campbell didn’t let a diagnosis slow him down. At just 4 years old he was diagnosed
2025–2026 Tri Season Coaching is ON!
🏁 2025–2026 Tri Season Coaching is ON! 🏁 Ready to take your performance to the next level? Whether you’re chasing a PB, building endurance, or just love the camaraderie —
Shoulder to shoulder for recovery
Shoulder to shoulder for recovery 💪🏃♂️ The Athlete’s Guild and Coffs Coast Sports Physiotherapy were proud to support this year’s C.ex Group Coffs Harbour Running Festival, providing post-race massage for
