Soaking it up…

๐ŸŽ…๐ŸŽ Unwrap and soak up some relaxation this season with 60 and 90-minute massage gift vouchers! ๐ŸŽ„๐Ÿ’†โ€โ™‚๏ธ Call 0266519622 or visit https://ccsp.net.au to purchase vouchers with MT @RenshawTrent today. #giftvoucher

Rattle Ya Bones this Halloween!

๐ŸŽƒ๐Ÿฆด #RattleYaBones this Halloween! ๐Ÿฆด๐Ÿ‘ป Letโ€™s scare away the Top 5 Musculoskeletal Disorders (MSDs) that tend to haunt male athletes. These spooky injuries can turn your favourite sports into a

Chasing Hills

๐Ÿšดโ€โ™‚๏ธ Chasing hills from summit to sea! ๐Ÿ”๏ธ๐ŸŒŠ Coach Trent Renshaw building leg strength, boosting endurance, and powering up that core. โšก๏ธ๐Ÿ’ช Scaling in style thanks to Black Sheep Cycling

World Arthritis Day 2023 – Gout!

๐Ÿˆ Today, on #WorldArthritisDay, we’re focusing on a condition that hits athletes hard – #Gout! ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿฆถ ๐Ÿค” What is gout? Gout is a form of arthritis caused by the accumulation

Making Waves

๐ŸŠโ€โ™‚๏ธ Making waves in Coffs Harbour Olympic Pool! ๐ŸŒŠ๐Ÿ’ช Coach Trent Renshaw diving deep into refining strokes and pushing limits with some lactate tolerance training. ๐Ÿ˜ฎโ€๐Ÿ’จ SWOLF coming down, efficiency

World Mental Health Day 2023

๐Ÿ’š๐ŸŒ Today on #WorldMentalHealthDay, we are exploring the profound benefits of touch and the vital role male MTs play in providing a safe space for men to heal ๐Ÿ‘จโค๏ธโ€๐Ÿฉน We’re

Pyramid of Performance

๐Ÿšดโ€โ™‚๏ธ Coach Trent Renshaw climbing the pyramid of performance one pedal stroke at a time! ๐Ÿ”บ๐Ÿ’ช Just wrapped up a pyramid training session at the Toormina Velodrome. ๐Ÿšดโ€โ™€๏ธ๐Ÿ’จ Thanks Garmin

R U OK? Day 2023

๐Ÿ’›๐Ÿ‘Œ R U OK day @ruokday reminds us of the vital role touch and human connection play in our lives. Massage therapy embodies this connection, offering a silent language of

Coffs Run Festival 2023

๐Ÿฆต Want your legs to feel good for the @coffsrunfestival? ๐Ÿฆต Call @coffscoastsportsphysio on 0266519622 to book a massage today and arrive the start line with fresh legs! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ #coffsrunfestival