Making Waves
🏊♂️ Making waves in Coffs Harbour Olympic Pool! 🌊💪 Coach Trent Renshaw diving deep into refining strokes and pushing limits with some lactate tolerance training. 😮💨 SWOLF coming down, efficiency
World Mental Health Day 2023
💚🌏 Today on #WorldMentalHealthDay, we are exploring the profound benefits of touch and the vital role male MTs play in providing a safe space for men to heal 👨❤️🩹 We’re
Pyramid of Performance
🚴♂️ Coach Trent Renshaw climbing the pyramid of performance one pedal stroke at a time! 🔺💪 Just wrapped up a pyramid training session at the Toormina Velodrome. 🚴♀️💨 Thanks Garmin
World Cerebral Palsy (CP) Day 2023
On this World CP Day, we shine a spotlight on a crucial aspect of Cerebral Palsy (CP) that often goes underreported: CP in men. CP is a non-progressive neurological disorder
R U OK? Day 2023
💛👌 R U OK day @ruokday reminds us of the vital role touch and human connection play in our lives. Massage therapy embodies this connection, offering a silent language of
Coffs Run Festival 2023
🦵 Want your legs to feel good for the @coffsrunfestival? 🦵 Call @coffscoastsportsphysio on 0266519622 to book a massage today and arrive the start line with fresh legs! 🏃♂️🏁 #coffsrunfestival
Father’s Day Giveaway
💙 Happy Father’s Day! 👨🏻👴🏻 We’re giving you and your dad the chance to win a FREE 1-hour massage this Father’s Day 💆🏻♂️🙌🏻 How to Enter: Follow Us: Make sure
World Beard Day 2023
🧔🏻♂️🌍 Happy World Beard Day! 🌍🧔🏻♂️ Whether you sport a subtle stubble or a magnificent mane, today is the day to celebrate the glory of facial hair! 🎉 To mark
Tradies Health Month 2023: Final Days
🪚 Sawing through tension: Secure your massage appointment now for the final days of Tradies Health Month! 📞 Call Coffs Coast Sports Physio on 0266519622 to book today!
Anytime Fitness Woopi Open Day
🎉 Congrats @anytimefitnesswoolgoolga and kudos on a fanastic open day! 💜 We loved 💙 meeting and treating the awesome #anytimefitness members and staff to a free massage 🙌 A big
Tradies Health Month 2023
🔨 Nail your pain issues: Get a targeted massage during the last stretch of Tradies Health Month! 📞 Call Coffs Coast Sports Physiotherapy on 0266519622 to book a massage with
A Winning Mane-oeuvre
A Winning Mane-oeuvre: Bet on relaxation with a massage this Friday 4 August! 🏆 🏇🏻 Skip the races and trot on over to @coffscoastsportsphysio for a massage with MT @renshawtrent
Too Tired To Train Tuesday?
Too tired to train Tuesday? Take time to recover with a sports remedial massage. Same day appointments available. Call @coffscoastsportsphysio on 02 6651 9622 to book now.
Happy 3rd Birthday To Us!
🎉🎈 Happy 3rd birthday to us! 🎁🥳 We couldn’t have come this far without our amazing customers. Thank you for your unwavering support and loyalty! 🙏❤️ #BusinessAnniversary #BusinessBirthday #ThankYouCustomers #CustomerAppreciation
Men’s Health Week 2023
It’s Men’s Health Week 💙 and the theme this year is Healthy Habits 🍎 Here are some small lifestyle changes men can make to improve their health and wellbeing: 🔹
Friday Getaways
Discover the perfect getaway from stress and seize the #WeekendVibes with massage therapist @renshawtrent now available every #FeelGoodFriday at @coffscoastsportsphysio. Call 0266519622 to book your session now! #massage #massagetherapy #sportsmassage
World Ankylosing Spondylitis (AS) Day 2023
Ankylosing spondylitis (AS) is a type of inflammatory arthritis that primarily affects the spine and sacroiliac joints. While AS can affect both men and women, men are up to 3
World Parkinson’s Day 2023
April 11 is World Parkinson’s Day. Parkinson’s disease is a neurodegenerative disorder that affects the nervous system, symptoms include tremors, rigidity and bradykinesia. It can also cause non-motor symptoms such
Foundation Coach Accreditation
Congratulations 👏🏻👏🏻 @renshawtrent on attaining your Foundation Coach 🏅 accreditation with @triaustralia | Trent is looking forward to meeting and working with all @coffstriclub members in delivering skill-based, participation focused
Valentine’s Day 2023
Show some love to your muscles this Valentine’s Day! Treat yourself or your man to a sports or remedial massage. Perfect for athletes or those with muscular pain, it will
