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Exploring Cranky Rock

Exploring Cranky Rock Nature Reserve at Warialda, with winding trails, towering granite formations, tranquil waterholes and a swinging suspension bridge, proving that movement, fresh air and a little adventure can be the perfect way to recover and recharge.

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Meet The Author

Trent is a qualified oncology, sports and remedial massage therapist, and an accredited lymphoedema, men’s health and scar therapy practitioner. Based in Coffs Harbour, he works with athletes and men navigating recovery from injury, surgery, or cancer treatment. As a former professional triathlete, Trent brings performance focus and evidence-based care to help clients move, feel, and perform better.

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Trent Renshaw

Trent Renshaw

Typically replies within an hour

I will be back soon

Trent Renshaw
Hey there 👋
Trent here, DM if you have any questions or to book in.
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