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Coach Trent Renshaw standing in swim briefs at the shallow end of the Coffs Harbour Olympic Pool after completing a swim training session.

Making Waves

🏊‍♂️ Making waves in Coffs Harbour Olympic Pool! 🌊💪 Coach Trent Renshaw diving deep into refining strokes and pushing limits with some lactate tolerance training. 😮‍💨 SWOLF coming down, efficiency

Coach Trent Renshaw cycling in a pink jersey during a pyramid training session at Toormina Velodrome.

Pyramid of Performance

🚴‍♂️ Coach Trent Renshaw climbing the pyramid of performance one pedal stroke at a time! 🔺💪 Just wrapped up a pyramid training session at the Toormina Velodrome. 🚴‍♀️💨 Thanks Garmin

Man in black t-shirt against yellow background holding his head with a defeated expression, symbolising the emotional struggles highlighted on R U OK? Day.

R U OK? Day 2023

💛👌 R U OK day @ruokday reminds us of the vital role touch and human connection play in our lives. Massage therapy embodies this connection, offering a silent language of

Coach and massage therapist Trent Renshaw in the finish chute at the Coffs Running Festival 2023.

Coffs Run Festival 2023

🦵 Want your legs to feel good for the @coffsrunfestival? 🦵 Call @coffscoastsportsphysio on 0266519622 to book a massage today and arrive the start line with fresh legs! 🏃‍♂️🏁 #coffsrunfestival

Portrait of a happy father and son in wetsuits embracing on the beach with surfboards, standing at the water’s edge after surfing together.

Father’s Day Giveaway

💙 Happy Father’s Day! 👨🏻👴🏻 We’re giving you and your dad the chance to win a FREE 1-hour massage this Father’s Day 💆🏻‍♂️🙌🏻 How to Enter: Follow Us: Make sure

Trent Renshaw with a beard crossing the finish line at the Blackmore’s Running Festival.

World Beard Day 2023

🧔🏻‍♂️🌍 Happy World Beard Day! 🌍🧔🏻‍♂️ Whether you sport a subtle stubble or a magnificent mane, today is the day to celebrate the glory of facial hair! 🎉 To mark

Stylised illustration of three male jockeys racing horses at full gallop for the Coffs Cup 2023.

A Winning Mane-oeuvre

A Winning Mane-oeuvre: Bet on relaxation with a massage this Friday 4 August! 🏆 🏇🏻 Skip the races and trot on over to @coffscoastsportsphysio for a massage with MT @renshawtrent

Black and white image of a barbell with weight plates resting on a gym floor, with the word TUESDAY in uppercase text overlaid on the image.

Too Tired To Train Tuesday?

Too tired to train Tuesday? Take time to recover with a sports remedial massage. Same day appointments available. Call @coffscoastsportsphysio on 02 6651 9622 to book now.

Man wearing blue running shoes in the start position on an athletic track in lane number 3.

Happy 3rd Birthday To Us!

🎉🎈 Happy 3rd birthday to us! 🎁🥳 We couldn’t have come this far without our amazing customers. Thank you for your unwavering support and loyalty! 🙏❤️ #BusinessAnniversary #BusinessBirthday #ThankYouCustomers #CustomerAppreciation

Driftwood spelling out the word “Fridays” on a white sandy beach, creating a relaxed sense of paradise and escape.

Friday Getaways

Discover the perfect getaway from stress and seize the #WeekendVibes with massage therapist @renshawtrent now available every #FeelGoodFriday at @coffscoastsportsphysio. Call 0266519622 to book your session now! #massage #massagetherapy #sportsmassage

Senior man’s hands holding a grey awareness ribbon, with a blurred wood block calendar showing April 11 in the background, symbolising World Parkinson’s Day.

World Parkinson’s Day 2023

April 11 is World Parkinson’s Day. Parkinson’s disease is a neurodegenerative disorder that affects the nervous system, symptoms include tremors, rigidity and bradykinesia. It can also cause non-motor symptoms such

Triathlon Australia accredited coach certificate

Foundation Coach Accreditation

Congratulations 👏🏻👏🏻 @renshawtrent on attaining your Foundation Coach 🏅 accreditation with @triaustralia | Trent is looking forward to meeting and working with all @coffstriclub members in delivering skill-based, participation focused

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Don’t let pain, injury or pelvic health concerns dictate your next chapter.
Take the next step toward strength, confidence and performance.

Trent Renshaw

Trent Renshaw

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I will be back soon

Trent Renshaw
Hey there 👋
Trent here, DM if you have any questions or to book in.
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