Boost your massage!
😩 Struggling with muscle soreness and find deep tissue massage too intense? Try the Theragun Pro for percussive therapy with MT Trent Renshaw, a Therabody Theragun licensed massage therapist! 🔹
World AS Day 2024
Yesterday marked World Ankylosing Spondylitis Day, a day to raise awareness about this often misunderstood and invisible illness. Ankylosing Spondylitis (AS) is a chronic inflammatory condition primarily affecting the spine
Testicular Cancer Awareness Month 2024
🔵 As Testicular Cancer Awareness Month draws to a close, it’s crucial to reflect on the impact of this disease. Did you know Australia has one of the highest rates
What is sports massage?
Curious about sports massage? 🤔 Let’s dive into the answer to a question I get all the time: What exactly is sports massage? Sports massage is remedial massage therapy specifically
Valentine’s Day 2024
💝👀 Still searching for the ultimate Valentine’s gift for him? Look no further! Treat him to our 60 or 90-minute gift vouchers for some serious muscle recovery and relaxation 💪💆♂️
World Cancer Day 2024
🌟 Today, on #WorldCancerDay, let’s shine a light on an often overlooked aspect of cancer treatment: lymphoedema. For men battling #melanoma or #prostate cancer, the journey doesn’t always end after
Soaking it up…
🎅🎁 Unwrap and soak up some relaxation this season with 60 and 90-minute massage gift vouchers! 🎄💆♂️ Call 0266519622 or visit https://ccsp.net.au to purchase vouchers with MT @RenshawTrent today. #giftvoucher
Rattle Ya Bones this Halloween!
🎃🦴 #RattleYaBones this Halloween! 🦴👻 Let’s scare away the Top 5 Musculoskeletal Disorders (MSDs) that tend to haunt male athletes. These spooky injuries can turn your favourite sports into a
Chasing Hills
🚴♂️ Chasing hills from summit to sea! 🏔️🌊 Coach Trent Renshaw building leg strength, boosting endurance, and powering up that core. ⚡️💪 Scaling in style thanks to Black Sheep Cycling
World Arthritis Day 2023 – Gout!
🏈 Today, on #WorldArthritisDay, we’re focusing on a condition that hits athletes hard – #Gout! 🏃🏻♂️🦶 🤔 What is gout? Gout is a form of arthritis caused by the accumulation
Making Waves
🏊♂️ Making waves in Coffs Harbour Olympic Pool! 🌊💪 Coach Trent Renshaw diving deep into refining strokes and pushing limits with some lactate tolerance training. 😮💨 SWOLF coming down, efficiency
World Mental Health Day 2023
💚🌏 Today on #WorldMentalHealthDay, we are exploring the profound benefits of touch and the vital role male MTs play in providing a safe space for men to heal 👨❤️🩹 We’re
Pyramid of Performance
🚴♂️ Coach Trent Renshaw climbing the pyramid of performance one pedal stroke at a time! 🔺💪 Just wrapped up a pyramid training session at the Toormina Velodrome. 🚴♀️💨 Thanks Garmin
World Cerebral Palsy (CP) Day 2023
On this World CP Day, we shine a spotlight on a crucial aspect of Cerebral Palsy (CP) that often goes underreported: CP in men. CP is a non-progressive neurological disorder
R U OK? Day 2023
💛👌 R U OK day @ruokday reminds us of the vital role touch and human connection play in our lives. Massage therapy embodies this connection, offering a silent language of
Coffs Run Festival 2023
🦵 Want your legs to feel good for the @coffsrunfestival? 🦵 Call @coffscoastsportsphysio on 0266519622 to book a massage today and arrive the start line with fresh legs! 🏃♂️🏁 #coffsrunfestival
Father’s Day Giveaway
💙 Happy Father’s Day! 👨🏻👴🏻 We’re giving you and your dad the chance to win a FREE 1-hour massage this Father’s Day 💆🏻♂️🙌🏻 How to Enter: Follow Us: Make sure
World Beard Day 2023
🧔🏻♂️🌍 Happy World Beard Day! 🌍🧔🏻♂️ Whether you sport a subtle stubble or a magnificent mane, today is the day to celebrate the glory of facial hair! 🎉 To mark
Tradies Health Month 2023: Final Days
🪚 Sawing through tension: Secure your massage appointment now for the final days of Tradies Health Month! 📞 Call Coffs Coast Sports Physio on 0266519622 to book today!
Anytime Fitness Woopi Open Day
🎉 Congrats @anytimefitnesswoolgoolga and kudos on a fanastic open day! 💜 We loved 💙 meeting and treating the awesome #anytimefitness members and staff to a free massage 🙌 A big
