Stress Down Day 2024

🌀 Take a Break on Lifeline Australia’s Stress Down Day! 😌 Workplace stress is a major issue affecting many of us. That’s why it’s crucial to take a moment for

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Happy 4th Birthday to Us!

🎉🎂 Happy 4th Birthday to Us! 🎂🎉 It’s our 4th anniversary at The Athlete’s Guild, and we couldn’t have done it without YOU! To celebrate, we’re offering $10 off your

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World Scleroderma Day 2024

🌍🌻 Today on #WorldSclerodermaDay, we shed light on the unique challenges men face with scleroderma, a chronic autoimmune disease that causes hardening and tightening of the skin and connective tissues.

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GC Marathon 2024

🏃‍♂️💨 Ready to conquer @gcmarathon? Reduce injury risk and enhance your performance with a pre-race massage! Don’t let tight muscles hold you back from your best run. Book now and

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Terminal Track Tuesdays

Prepare for your bike split and triathlon fitness goals to take off with @coffstriclub coach @renshawtrent 🛫💪 Join us every week at 6:30am from Lancaster Place for Terminal Track Tuesdays!

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International Day of Yoga 2024

🧘‍♂️🌿 Celebrate International Day of Yoga with a Twist! 🌿💪 Fellas, it’s time to unlock the ultimate power duo: Yoga and Massage Therapy. Whether you’re hitting the gym, grinding at

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Hump Day Massage

Laser, lymphoedema and remedial massage now available Wednesday. Same day appointments available. Send us a message or call Coffs Coast Sports Physiotherapy on 02 6651 9622 to book now. #lllt

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Men’s Health Week 2024

Meet “Balanced Ben” – The 7th Good Health Hero. Balanced Ben demonstrates how incorporating massage therapy into life leads to a well-rounded, healthy lifestyle, reflecting the principles of the original

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Beard Season 2024

#MelanomaAwarenessMonth may be over, but the fight against skin cancer continues. Today marks the first week of Beard Season, coinciding with #WorldBicycleDay. To kick things off, here’s a throwback to

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