Men’s ‘Bring a Mate’ Training Session
Get race-ready for the Men’s “Bring a Mate” Race! 💪 Join coach Trent Renshaw and the crew this Sunday for a free training session and course familiarisation – the perfect
Male Breast Cancer Awareness Day 2025
💙🩷 Male Breast Cancer Awareness Day 💙🩷 Men get breast cancer too. In Australia, it’s rare but real — around 200+ men are diagnosed each year, with a lifetime risk
World Spine Day 2025 — Invest in Your Spine
🌏 World Spine Day 2025 — Invest in Your Spine 🦴 Low back pain remains Australia’s leading cause of disability, affecting millions every year, with most people experiencing it at
National Nutrition Week 2025 – Love What You Eat
Food fuels more than your training — it fuels connection. Whether it’s a post-run breakfast with mates, meal prepping for the week, or fuelling before a race, nutrition plays a
World Arthritis Day 2025
Today is World Arthritis Day – This year’s theme challenges us to imagine an Australia where arthritis and chronic musculoskeletal pain no longer limit anyone’s potential. One lesser-known form that
World Mental Health Day 2025 — Connect with Your Community
💚 World Mental Health Day 2025 — Connect with Your Community 💚 When stress builds up, it’s not just in your head — your body feels it too. For many
World CP Day 2025 — United & Unique
💚 #WorldCPDay 2025 — United & Unique 💚 Growing up in Coffs Harbour, Daniel Campbell didn’t let a diagnosis slow him down. At just 4 years old he was diagnosed
2025–2026 Tri Season Coaching is ON!
🏁 2025–2026 Tri Season Coaching is ON! 🏁 Ready to take your performance to the next level? Whether you’re chasing a PB, building endurance, or just love the camaraderie —
Shoulder to shoulder for recovery
Shoulder to shoulder for recovery 💪🏃♂️ The Athlete’s Guild and Coffs Coast Sports Physiotherapy were proud to support this year’s C.ex Group Coffs Harbour Running Festival, providing post-race massage for
Prostate Cancer Awareness Month 2025
Prostate cancer is the most common cancer in Australian men — and here in Coffs Harbour, we face the highest rate of late-stage diagnoses in the nation. Too many men
World Duchenne Awareness Day — 7 September 2025
🧬 World Duchenne Awareness Day — 7 September 2025 Duchenne muscular dystrophy (DMD) is a rare genetic condition caused by a mutation on the X-chromosome, which is why it almost
AMT Virtual Conference 2025 – Partners in Healthcare.
Proud to be part of the AMT Virtual Conference 2025 – Partners in Healthcare. I’ll be presenting “A Journey into Interprofessional Care”, sharing insights from a career that has spanned
Don’t let race day tension win!
🏇 Don’t let race day tension win. Place your bet on a massage with MT Trent Renshaw at Coffs Coast Sports Physiotherapy and feel like a champion long after the
5 Years Strong – The Athlete’s Guild Turns 5!
💪 5 Years Strong – The Athlete’s Guild Turns 5! 🏆 This week marks 5 incredible years of supporting athletes at every level — from football to volleyball, weekend warriors
Men’s Health Week 2025
🧢 Proud to be part of the #CheckYourBalls movement this Men’s Health Week! The team at Coffs Coast Sports Physiotherapy and The Athlete’s Guild is backing Healthy Male’s push to
Beyond Penile Cancer: Managing MSK Dysfunction & Lymphoedema
🔵 Beyond Penile Cancer: Managing MSK Dysfunction & Lymphoedema 📅 Tuesday 18 June | 5:30am AEST 🕠 Monday 17 June | 8:30pm BST (UK) 💻 Virtual / Online – open
Cystic Fibrosis Awareness Month 2025
🫁 May is Cystic Fibrosis Awareness Month – and it’s time we talk about men’s health. 📊 In Australia, over 3,500 people live with cystic fibrosis (CF) – with more
World Ankylosing Spondylitis (AS) Day 2025
🧬 Today is World Ankylosing Spondylitis (AS) Day. AS is a progressive inflammatory condition that affects up to 1 in 50 Australians, with men diagnosed 3 times more often than
World Health Day 2025
🌍 World Health Day 2025 | “Healthy Beginnings, Hopeful Futures” — But for Who? This year, the @who calls on governments to prioritise maternal and newborn health under the theme
Testicular Cancer Awareness Month 2025
When we talk about testicular cancer (TC), the focus is often on self-examination and early detection — and for good reason. Early diagnosis leads to survival rates exceeding 95%. But
