What is oncology massage?
Oncology massage is not about pressure — it’s about precision. For people living with or beyond cancer, the body often carries the effects of treatment long after appointments finish. Surgery,
World Cancer Day 2026
🎗️ This World Cancer Day, we’re reflecting on what happens after treatment ends. For many men, the conclusion of surgery, chemotherapy, or radiation is described as “the finish line.” But
The Christmas Gift That Never Needs Returning
🎅🎁 Tired of shopping around? Give the gift that never needs returning… A 60 or 90-minute massage gift voucher that restores weary bodies faster than you can say “I’m never
Winner 2025 HNC Excellence in Allied Health Award
We’re incredibly proud to congratulate Trent Renshaw on receiving the 2025 Healthy North Coast Excellence in Allied Health Award! This award recognises Trent’s commitment to improving men’s health and oncology
International Men’s Day 2025
🩵 Happy International Men’s Day! 🩵 Today is a chance to recognise the men and boys in our lives and the role we all play in helping them feel supported,
HNC Excellence in Allied Health Award Finalist
We’re proud to share that Trent Renshaw has been named a Finalist in the 2025 Healthy North Coast Primary Health Care Excellence Awards for Excellence in Allied Health. This recognition
Men’s Bring a Mate Triathlon Race 2025
🏊♂️🚴♂️🏃♂️ What a morning! Huge thanks to everyone who turned out for the @coffstriclub Men’s Bring a Mate Triathlon — an incredible celebration of fitness, connection and community. Coach @renshawtrent
Oztag Australian Championships 2025
💪🦘 Best of luck to the Mid North Coast Mariners as they take the field at the Oztag Australian Championships! 💙⚓️ We’ll be set up at C.ex Stadium, South Grandstand
Men’s ‘Bring a Mate’ Training Session
Get race-ready for the Men’s “Bring a Mate” Race! 💪 Join coach Trent Renshaw and the crew this Sunday for a free training session and course familiarisation – the perfect
Male Breast Cancer Awareness Day 2025
💙🩷 Male Breast Cancer Awareness Day 💙🩷 Men get breast cancer too. In Australia, it’s rare but real — around 200+ men are diagnosed each year, with a lifetime risk
World Spine Day 2025 — Invest in Your Spine
🌏 World Spine Day 2025 — Invest in Your Spine 🦴 Low back pain remains Australia’s leading cause of disability, affecting millions every year, with most people experiencing it at
National Nutrition Week 2025 – Love What You Eat
Food fuels more than your training — it fuels connection. Whether it’s a post-run breakfast with mates, meal prepping for the week, or fuelling before a race, nutrition plays a
World Arthritis Day 2025
Today is World Arthritis Day – This year’s theme challenges us to imagine an Australia where arthritis and chronic musculoskeletal pain no longer limit anyone’s potential. One lesser-known form that
World Mental Health Day 2025 — Connect with Your Community
💚 World Mental Health Day 2025 — Connect with Your Community 💚 When stress builds up, it’s not just in your head — your body feels it too. For many
World CP Day 2025 — United & Unique
💚 #WorldCPDay 2025 — United & Unique 💚 Growing up in Coffs Harbour, Daniel Campbell didn’t let a diagnosis slow him down. At just 4 years old he was diagnosed
2025–2026 Tri Season Coaching is ON!
🏁 2025–2026 Tri Season Coaching is ON! 🏁 Ready to take your performance to the next level? Whether you’re chasing a PB, building endurance, or just love the camaraderie —
Shoulder to shoulder for recovery
Shoulder to shoulder for recovery 💪🏃♂️ The Athlete’s Guild and Coffs Coast Sports Physiotherapy were proud to support this year’s C.ex Group Coffs Harbour Running Festival, providing post-race massage for
Prostate Cancer Awareness Month 2025
Prostate cancer is the most common cancer in Australian men — and here in Coffs Harbour, we face the highest rate of late-stage diagnoses in the nation. Too many men
World Duchenne Awareness Day — 7 September 2025
🧬 World Duchenne Awareness Day — 7 September 2025 Duchenne muscular dystrophy (DMD) is a rare genetic condition caused by a mutation on the X-chromosome, which is why it almost
AMT Virtual Conference 2025 – Partners in Healthcare.
Proud to be part of the AMT Virtual Conference 2025 – Partners in Healthcare. I’ll be presenting “A Journey into Interprofessional Care”, sharing insights from a career that has spanned
