Tradie’s Health Month 2024
August is Tradie’s Health Month! 💪 This month, we’re focusing on the health and wellbeing of our hardworking tradies. Stay tuned for tips on preventing and managing common musculoskeletal (MSK)
Stress Down Day 2024
🌀 Take a Break on Lifeline Australia’s Stress Down Day! 😌 Workplace stress is a major issue affecting many of us. That’s why it’s crucial to take a moment for
Blackbutt to Balarang Beard Season Update
🏞️ Coach Trent Renshaw with a Beard Season update on his forest to lake run from Blackbutt to Balarang through nature’s gym! 🏃♂️💪 Hill and trail running aren’t just workouts
Happy 4th Birthday to Us!
🎉🎂 Happy 4th Birthday to Us! 🎂🎉 It’s our 4th anniversary at The Athlete’s Guild, and we couldn’t have done it without YOU! To celebrate, we’re offering $10 off your
World Scleroderma Day 2024
🌍🌻 Today on #WorldSclerodermaDay, we shed light on the unique challenges men face with scleroderma, a chronic autoimmune disease that causes hardening and tightening of the skin and connective tissues.
GC Marathon 2024
🏃♂️💨 Ready to conquer @gcmarathon? Reduce injury risk and enhance your performance with a pre-race massage! Don’t let tight muscles hold you back from your best run. Book now and
Terminal Track Tuesdays
Prepare for your bike split and triathlon fitness goals to take off with @coffstriclub coach @renshawtrent 🛫💪 Join us every week at 6:30am from Lancaster Place for Terminal Track Tuesdays!
International Day of Yoga 2024
🧘♂️🌿 Celebrate International Day of Yoga with a Twist! 🌿💪 Fellas, it’s time to unlock the ultimate power duo: Yoga and Massage Therapy. Whether you’re hitting the gym, grinding at
Hump Day Massage
Laser, lymphoedema and remedial massage now available Wednesday. Same day appointments available. Send us a message or call Coffs Coast Sports Physiotherapy on 02 6651 9622 to book now. #lllt
Men’s Health Week 2024
Meet “Balanced Ben” – The 7th Good Health Hero. Balanced Ben demonstrates how incorporating massage therapy into life leads to a well-rounded, healthy lifestyle, reflecting the principles of the original