International Day of Yoga 2024

πŸ§˜β€β™‚οΈπŸŒΏ Celebrate International Day of Yoga with a Twist! 🌿πŸ’ͺ Fellas, it’s time to unlock the ultimate power duo: Yoga and Massage Therapy. Whether you’re hitting the gym, grinding at

Hump Day Massage

Laser, lymphoedema and remedial massage now available Wednesday. Same day appointments available. Send us a message or call Coffs Coast Sports Physiotherapy on 02 6651 9622 to book now. #lllt

Men’s Health Week 2024

Meet “Balanced Ben” – The 7th Good Health Hero. Balanced Ben demonstrates how incorporating massage therapy into life leads to a well-rounded, healthy lifestyle, reflecting the principles of the original

Beard Season 2024

#MelanomaAwarenessMonth may be over, but the fight against skin cancer continues. Today marks the first week of Beard Season, coinciding with #WorldBicycleDay. To kick things off, here’s a throwback to

Boost your massage!

😩 Struggling with muscle soreness and find deep tissue massage too intense? Try the Theragun Pro for percussive therapy with MT Trent Renshaw, a Therabody Theragun licensed massage therapist! πŸ”Ή

World AS Day 2024

Yesterday marked World Ankylosing Spondylitis Day, a day to raise awareness about this often misunderstood and invisible illness. Ankylosing Spondylitis (AS) is a chronic inflammatory condition primarily affecting the spine

What is sports massage?

Curious about sports massage? πŸ€” Let’s dive into the answer to a question I get all the time: What exactly is sports massage? Sports massage is remedial massage therapy specifically

Valentine’s Day 2024

πŸ’πŸ‘€ Still searching for the ultimate Valentine’s gift for him? Look no further! Treat him to our 60 or 90-minute gift vouchers for some serious muscle recovery and relaxation πŸ’ͺπŸ’†β€β™‚οΈ

World Cancer Day 2024

🌟 Today, on #WorldCancerDay, let’s shine a light on an often overlooked aspect of cancer treatment: lymphoedema. For men battling #melanoma or #prostate cancer, the journey doesn’t always end after