Trent Renshaw providing massage treatment to the right shoulder of a young man on the gym floor at Anytime Fitness Woolgoolga, targeting the origin of subscapularis and insertion of serratus anterior with the arm in internal rotation.

Anytime Fitness Woopi Open Day

๐ŸŽ‰ Congrats @anytimefitnesswoolgoolga and kudos on a fanastic open day! ๐Ÿ’œ We loved ๐Ÿ’™ meeting and treating the awesome #anytimefitness members and staff to a free massage ๐Ÿ™Œ A big

Carpenter wearing safety glasses and earmuffs using a nail gun on a building site, with timber truss and tools blurred in the background.

Tradies Health Month 2023

๐Ÿ”จ Nail your pain issues: Get a targeted massage during the last stretch of Tradies Health Month! ๐Ÿ“ž Call Coffs Coast Sports Physiotherapy on 0266519622 to book a massage with

Stylised illustration of three male jockeys racing horses at full gallop for the Coffs Cup 2023.

A Winning Mane-oeuvre

A Winning Mane-oeuvre: Bet on relaxation with a massage this Friday 4 August! ๐Ÿ† ๐Ÿ‡๐Ÿป Skip the races and trot on over to @coffscoastsportsphysio for a massage with MT @renshawtrent

Black and white image of a barbell with weight plates resting on a gym floor, with the word TUESDAY in uppercase text overlaid on the image.

Too Tired To Train Tuesday?

Too tired to train Tuesday? Take time to recover with a sports remedial massage. Same day appointments available. Call @coffscoastsportsphysio on 02 6651 9622 to book now.

Man wearing blue running shoes in the start position on an athletic track in lane number 3.

Happy 3rd Birthday To Us!

๐ŸŽ‰๐ŸŽˆ Happy 3rd birthday to us! ๐ŸŽ๐Ÿฅณ We couldn’t have come this far without our amazing customers. Thank you for your unwavering support and loyalty! ๐Ÿ™โค๏ธ #BusinessAnniversary #BusinessBirthday #ThankYouCustomers #CustomerAppreciation

Three muscular men in underwear sprint into the ocean waves at the beach, splashing as they run side by side.

Men’s Health Week 2023

It’s Men’s Health Week ๐Ÿ’™ and the theme this year is Healthy Habits ๐ŸŽ Here are some small lifestyle changes men can make to improve their health and wellbeing: ๐Ÿ”น

Driftwood spelling out the word โ€œFridaysโ€ on a white sandy beach, creating a relaxed sense of paradise and escape.

Friday Getaways

Discover the perfect getaway from stress and seize the #WeekendVibes with massage therapist @renshawtrent now available every #FeelGoodFriday at @coffscoastsportsphysio. Call 0266519622 to book your session now! #massage #massagetherapy #sportsmassage

Senior manโ€™s hands holding a grey awareness ribbon, with a blurred wood block calendar showing April 11 in the background, symbolising World Parkinsonโ€™s Day.

World Parkinson’s Day 2023

April 11 is World Parkinson’s Day. Parkinson’s disease is a neurodegenerative disorder that affects the nervous system, symptoms include tremors, rigidity and bradykinesia. It can also cause non-motor symptoms such

Triathlon Australia accredited coach certificate

Foundation Coach Accreditation

Congratulations ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป @renshawtrent on attaining your Foundation Coach ๐Ÿ… accreditation with @triaustralia | Trent is looking forward to meeting and working with all @coffstriclub members in delivering skill-based, participation focused