Boost your massage!

😩 Struggling with muscle soreness and find deep tissue massage too intense? Try the Theragun Pro for percussive therapy with MT Trent Renshaw, a Therabody Theragun licensed massage therapist! πŸ”Ή

World AS Day 2024

Yesterday marked World Ankylosing Spondylitis Day, a day to raise awareness about this often misunderstood and invisible illness. Ankylosing Spondylitis (AS) is a chronic inflammatory condition primarily affecting the spine

What is sports massage?

Curious about sports massage? πŸ€” Let’s dive into the answer to a question I get all the time: What exactly is sports massage? Sports massage is remedial massage therapy specifically

Valentine’s Day 2024

πŸ’πŸ‘€ Still searching for the ultimate Valentine’s gift for him? Look no further! Treat him to our 60 or 90-minute gift vouchers for some serious muscle recovery and relaxation πŸ’ͺπŸ’†β€β™‚οΈ

World Cancer Day 2024

🌟 Today, on #WorldCancerDay, let’s shine a light on an often overlooked aspect of cancer treatment: lymphoedema. For men battling #melanoma or #prostate cancer, the journey doesn’t always end after

Soaking it up…

πŸŽ…πŸŽ Unwrap and soak up some relaxation this season with 60 and 90-minute massage gift vouchers! πŸŽ„πŸ’†β€β™‚οΈ Call 0266519622 or visit https://ccsp.net.au to purchase vouchers with MT @RenshawTrent today. #giftvoucher

Rattle Ya Bones this Halloween!

πŸŽƒπŸ¦΄ #RattleYaBones this Halloween! πŸ¦΄πŸ‘» Let’s scare away the Top 5 Musculoskeletal Disorders (MSDs) that tend to haunt male athletes. These spooky injuries can turn your favourite sports into a

Chasing Hills

πŸš΄β€β™‚οΈ Chasing hills from summit to sea! πŸ”οΈπŸŒŠ Coach Trent Renshaw building leg strength, boosting endurance, and powering up that core. ⚑️πŸ’ͺ Scaling in style thanks to Black Sheep Cycling

World Arthritis Day 2023 – Gout!

🏈 Today, on #WorldArthritisDay, we’re focusing on a condition that hits athletes hard – #Gout! πŸƒπŸ»β€β™‚οΈπŸ¦Ά πŸ€” What is gout? Gout is a form of arthritis caused by the accumulation